In the article on weaning your baby I suggested that from 10 months onwards, you could start offering other types of food to your baby. By the time your baby is 1 year old he should be taking a variety of food so it would be easy to progress to eating adult food. By now he should have enough teeth to chew his food and if you have been sitting him at the dinner table during meal times he should have learnt from watching you, how to chew his food.
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